“I’m still here.”

I woke up with a song 28 hours ago, and it hasn’t left me yet. I just got out of bed because the moment I lay there quietly, it came back...

Food For Thought: Integrity

What does the word Integrity mean to you? To me it means walking my talk. I’ve had some uncomfortable opportunities to walk my talk...

On Turning 50

I will be 50 on Sunday. 50 years old. Half a century. Six months before I turned 40, I went into a deep contemplation for almost a year....

She Has Nothing To Say

I have nothing to say. Actually, that’s not true. I have plenty to say. I have ideas, and opinions, but they don’t have relevance to...